Amount of Caffeine in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry there is 0 mg of Caffeine. Change amount
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Caffeine
Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry.
Beverages, tea, instant, unsweetened, powder
|
5714 mg
|
5.71%
|
Beverages, coffee, instant, regular, powder
|
3142 mg
|
3.14%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
2240 mg
|
2.24%
|
Beverages, coffee, instant, with chicory
|
2063 mg
|
2.06%
|
Beverages, tea, instant, lemon, unsweetened
|
1794 mg
|
1.79%
|
Beverages, coffee, instant, regular, half the caffeine
|
1571 mg
|
1.57%
|
Candies, dark chocolate coated coffee beans
|
839 mg
|
0.84%
|
Candies, milk chocolate coated coffee beans
|
800 mg
|
0.8%
|
Beverages, coffee, instant, mocha, sweetened
|
360 mg
|
0.36%
|
Cocoa, dry powder, unsweetened
|
230 mg
|
0.23%
|
Beverages, coffee, brewed, espresso, restaurant-prepared
|
212 mg
|
0.21%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
169 mg
|
0.17%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
124 mg
|
0.12%
|
Beverages, coffee, instant, decaffeinated, powder
|
122 mg
|
0.12%
|
Chocolate, dark, 60-69% cacao solids
|
86 mg
|
0.09%
|
Chocolate, dark, 70-85% cacao solids
|
80 mg
|
0.08%
|
Baking chocolate, unsweetened, squares
|
80 mg
|
0.08%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
78 mg
|
0.08%
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
72 mg
|
0.07%
|
Candies, sweet chocolate
|
66 mg
|
0.07%
|
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry are listed below.
Water
|
8.35 g
|
8.35%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
8.82 g
|
8.82%
|
Total lipid (fat)
|
6.98 g
|
6.98%
|
Ash
|
3.43 g
|
3.43%
|
Carbohydrate, by difference
|
72.41 g
|
72.41%
|
Fiber, total dietary
|
6.9 g
|
6.9%
|
Sugars, total
|
30.85 g
|
30.85%
|
Calcium, Ca
|
297 mg
|
0.30%
|
Iron, Fe
|
10.7 mg
|
0.01%
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
296 mg
|
0.30%
|
Potassium, K
|
374 mg
|
0.37%
|
Sodium, Na
|
516 mg
|
0.52%
|
Zinc, Zn
|
1.94 mg
|
|
Copper, Cu
|
0.364 mg
|
|
Manganese, Mn
|
2.224 mg
|
|
Selenium, Se
|
16.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry